• Mongostein@lemmy.ca
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        7 months ago

        I think using trial and error to see what works for your body is a pretty scientific approach

    • ramble81@lemm.ee
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      7 months ago

      I mean there’s no way that they’re gonna be able to do metrics for every person since every person is built differently so there has to be a common standard. Or you you saying that certain types of calories are burned the same way for all people?