Veritas@lemmy.ml to Asklemmy@lemmy.ml · 1 year agoWhat do you do to stop thinking at night and just fall asleep?message-squaremessage-square36fedilinkarrow-up156arrow-down12
arrow-up154arrow-down1message-squareWhat do you do to stop thinking at night and just fall asleep?Veritas@lemmy.ml to Asklemmy@lemmy.ml · 1 year agomessage-square36fedilink
minus-squareGhyste@sh.itjust.workslinkfedilinkarrow-up3·1 year agoI read. And that’s still doesn’t always work. The trick I’ve found is to get past your internal monologue. And I’ve also found it’s a pain in the ass to do so.
I read. And that’s still doesn’t always work. The trick I’ve found is to get past your internal monologue. And I’ve also found it’s a pain in the ass to do so.