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Asklemmy@lemmy.ml · 15 days ago

What’s a hobby you suggest everyone should take up to improve their mental health?

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What’s a hobby you suggest everyone should take up to improve their mental health?

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Asklemmy@lemmy.ml · 15 days ago

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TheFriendlyDickhead@lemm.ee
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15 days ago
I allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot

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