• GiveMemes@jlai.lu
    link
    fedilink
    arrow-up
    2
    ·
    10 months ago

    You don’t need a gym! I’ve been doing exclusively bodyweight for the past couple months (excepting a box of tiles I use for curls sometimes) and have been getting great improvements. I recommend checking the “buff dude workouts” bodyweight regimen on YouTube for some great exercises.