The sugar in soda contains fructose (it is in fact 50% fructose). Soda with HFCS isn’t actually that much higher in fructose than plain sugar soda, ironically; the ‘high’ just means ‘higher than white sugar’.
The “high” means greater than 55% fructose. HFCS has to be at minimum HFCS-55 according to the FDA. Many sodas mix HFCS-55 with HFCS-90 to increase the concentration. And I never said that soda doesn’t have fructose? Don’t know where you got that.
The sugar in soda contains fructose (it is in fact 50% fructose). Soda with HFCS isn’t actually that much higher in fructose than plain sugar soda, ironically; the ‘high’ just means ‘higher than white sugar’.
The “high” means greater than 55% fructose. HFCS has to be at minimum HFCS-55 according to the FDA. Many sodas mix HFCS-55 with HFCS-90 to increase the concentration. And I never said that soda doesn’t have fructose? Don’t know where you got that.