estoricakir@lemmy.world to No Stupid Questions@lemmy.world · 16 days agowhat can I do about the feeling of uncertainty?message-squaremessage-square8linkfedilinkarrow-up116arrow-down10file-text
arrow-up116arrow-down1message-squarewhat can I do about the feeling of uncertainty?estoricakir@lemmy.world to No Stupid Questions@lemmy.world · 16 days agomessage-square8linkfedilinkfile-text
I have a feeling that I may know the answer, but also feel uncertain it, I can also do it anyway, but what else is there?
minus-squareAeao@lemmy.worldlinkfedilinkarrow-up9arrow-down1·16 days agoI feel like this might be a joke, but just in case. Could be anxiety. Lots of tips online. Square breathing and meditation comes to mind. Also there’s medicine doctors can give you.
I feel like this might be a joke, but just in case.
Could be anxiety. Lots of tips online. Square breathing and meditation comes to mind. Also there’s medicine doctors can give you.