

The issue is doing one at scale, with proper access controls. Also, let’s not skip past the whole “network isn’t air gapped anymore” side of things. Now you’re having to maintain firewalls, patch firmwares, manage users, enforce good password hygiene, etc… All without any additional IT support or hardware, because management is doing this as a cost cutting measure.
I can pretty much guarantee that the systems that get hacked aren’t the ones that do everything right. They’re the ones who have a single shared VPN password, haven’t updated their firewall since it was installed 8 years ago, and they haven’t even changed the default passwords for their control systems. Because they got tired of answering phone calls about what the password was, so they just made every username and password something stupid like admin/admin.







Shot in the dark here, but consider L-methylfolate supplements. It’s the methylated form of folic acid (vitamin B9). Your symptoms line up extremely well with someone who is suffering from non-methylated folic acid, due to a mutation on the MTHFR gene.
Your body can’t use folic acid as-is. It needs to methylate it with an enzyme in your bloodstream (turning it into L-methylfolate) before it becomes biologically available.
Your body uses this biologically available L-methylfolate to break down something called homocysteine, which is a byproduct of producing DNA during cell replication. So the symptoms are caused by a 1-2 punch of your body working harder to replicate cells (because it doesn’t have the folic acid available to break down homocysteine when it is produced) and having too much homocysteine built up in your system (because it isn’t being broken down over time with folic acid.) High homocysteine levels contribute to all kinds of potential health effects, ranging everywhere from cardiopulmonary issues to brain fog.
And there is a gene mutation that causes you to stop producing that MTHFR enzyme, the same way you become lactose intolerant when you stop producing the enzyme to break down lactose. It usually happens in your late 20’s or early 30’s, so you’re right in expected timeframe for it to happen.
It’s not on most doctors’ radars, and testing folic acid levels on a blood test won’t help, because you probably have plenty of folic acid. Your cells simply can’t access it. So it tends to fly under the radar. Properly diagnosing it requires a gene test, which most healthcare providers won’t even think about unless you request it. Or I guess you could always just try the supplement and see if your symptoms improve.
The gene mutation is especially common in people who are AFAB, autistic, or Irish. I know because my wife is all three, and has the mutation. You can buy supplements on Amazon. Most people with the mutation take about 15mg of L-methylfolate per day, but suggest starting with about half that in the morning. It will likely keep you awake (and maybe give you a headache, oddly enough) at first, so start with just taking it in the morning. Then once you’re used to it, you can take a second one with dinner. Then you can simply move up to taking the full 15mg in the morning.
Obviously don’t start taking supplements without looking into it first. But at least this might give you another thread to tug on.