SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 years agoThat funny feelinglemmy.dbzer0.comexternal-linkmessage-square51linkfedilinkarrow-up1614arrow-down110
arrow-up1604arrow-down1external-linkThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 years agomessage-square51linkfedilink
minus-squareallidoislietomyself@lemmy.worldlinkfedilinkarrow-up27·2 years agoIf you feel your calf cramping up you should sit up in bed, straighten the troublesome leg, then grab your toes. I think it’s called the seated toe touch.
minus-squarebleistift2@sopuli.xyzlinkfedilinkEnglisharrow-up36·2 years agoI like to jump out of bed and put weight on the leg. That is if my blanket doesn’t trip me.
minus-squareTheSlad@sh.itjust.workslinkfedilinkarrow-up4·2 years agoYep, as soon as you feel the leg cramp coming, just stand up. Also works for foot cramps.
If you feel your calf cramping up you should sit up in bed, straighten the troublesome leg, then grab your toes. I think it’s called the seated toe touch.
I like to jump out of bed and put weight on the leg.
That is if my blanket doesn’t trip me.
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Yep, as soon as you feel the leg cramp coming, just stand up. Also works for foot cramps.