SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 年前That funny feelinglemmy.dbzer0.comexternal-linkmessage-square51linkfedilinkarrow-up1614arrow-down110
arrow-up1604arrow-down1external-linkThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 年前message-square51linkfedilink
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 🏆@yiffit.netlinkfedilinkEnglisharrow-up6·2 年前Bend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
minus-squaretooclose104@lemmy.calinkfedilinkarrow-up1·2 年前I try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…
Bend to the sides. Like, bend your trunk left and reach your right arm over your head to the left, then do the reverse. Stretches all those side muscles around the ribs and stomach.
I try this and it sometimes helps, but sometimes the “crunching” side starts to throw a cramp too. I should eat more bananas…