A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.
Bread and pasta can be for sure. There are variations in how flour is made for example. Butter and cheese are unhealthy types of fats, they are unhealthy for other reasons. Moderation is important, and a varied diet.
The hot dog was an example, lunch meat is also processed and plenty of people eat a sandwich every day.
Isn’t pasta also ultra processed? Bread?.. Butter? CHEESE? Isn’t everything ultra processed? Even beans if they have been dried and canned?
Bread and pasta can be for sure. There are variations in how flour is made for example. Butter and cheese are unhealthy types of fats, they are unhealthy for other reasons. Moderation is important, and a varied diet.
I’m an autistic fucker with food problems I think I’m just gonna have to die