LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 months ago

How do you cope with overwhelm?

LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 2 months ago

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2 months ago
Sensory deprivation. Dark, quiet room. Sometimes a body temperature bath in the dark.

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