Would a Federation warship like the Defiant out gun a Star Wars Star Destroyer? Who has a bigger armada? Who has the tactical advantage? Don’t forget that The Federation includes the Klingons, who love warfare and have fast, agile, heavily armed ships, with cloaking devices, and the Vulcans with superior logic and tactical planning.
Carter and Mckay both destroyed a sun
McKay destroyed the majority of a solar system.