You can understand your anxiety perfectly and still feel trapped by it.In this episode. We break down why highly analytical people often get stuck in therap...
I liked the video because it explains very well what one of my problems apparently is and it seems so difficult to work on it, dammit.
It’s like the times I feel guilty for something and I think of it, know consciously I’m not guilty, but the feeling doesn’t go away, it just get pushed down.
So I have to let the feelings be processed physically, but I’m unable to do things like cry. I’m toast.
I liked the video because it explains very well what one of my problems apparently is and it seems so difficult to work on it, dammit.
It’s like the times I feel guilty for something and I think of it, know consciously I’m not guilty, but the feeling doesn’t go away, it just get pushed down.
So I have to let the feelings be processed physically, but I’m unable to do things like cry. I’m toast.