20, trying to figure life out . doing trading, learning dispatching, studying too, its a lot at once. feel like im always in grind mode and forgot how to just enjoy stuff. currently im financially dependent on my parents…
had some bad losses in trading lately, took a short break and now trying to actually fix my risk management before going back in
if you’re older and already been through your 20s, what do you wish someone told you back then? like what actually mattered vs what you thought mattered at the time
also anyone here into manifestation/law of attraction, does it actually work for you? not asking to like wish for money lol, more curious how you actually get into a good headspace and stay there day to day
any advice helps, thanks for reading
[like attracting money , travel etc ]
Tight hip flexors can also cause back pain. There is a group of muscles that run from the inside of your hip joint to your spine. They’re called the iliopsoas muscles. They’re basically impossible to reach with regular massage, because they’re fully surrounded by your pelvis. And when those muscles are too tight, it causes lower back pain.
If you get lower back pain from sitting too long, or from laying on your back for too long, you may have tight iliopsoas muscles. There are technically ways to reach them for manual massage, but they’re not easy nor comfortable, (and they basically require a physician to do safely.)